Introduction

Start your day with a vibrant and refreshing smoothie bowl packed with plant-based nutrients.

Why You’ll Love This Recipe

This smoothie bowl is quick to make, customizable, and loaded with antioxidants, fiber, and healthy fats.

Ingredients

• 1 frozen banana
• 1 cup frozen mixed berries
• 1/2 cup unsweetened almond milk
• 1 tablespoon almond butter
• 1 tablespoon chia seeds
• Toppings: sliced banana, granola, shredded coconut, hemp seeds, and fresh berries

Instructions

1. Combine frozen banana, frozen berries, almond milk, almond butter, and chia seeds in a blender.
2. Blend until smooth and creamy, adding more almond milk if needed.
3. Pour into a bowl.
4. Arrange toppings of your choice on top.
5. Serve immediately.

Nutrition Information

Serving Size: 1 servings

Calories: 385

Protein: 10g

Serving Suggestions

Enjoy as a breakfast or post-workout meal.

Recipe Variations

Use any frozen fruit such as mango or pineapple; swap almond butter for peanut butter; add a handful of spinach for green smoothie bowl.

Chef’s Tips

For a thicker smoothie, use less liquid. For extra protein, add a scoop of plant-based protein powder or tofu.

Recipe Details

Prep Time: 5 minutes

Cook Time: 0 minutes