Vegetable Tempura with Dipping Sauce

Introduction

A light and crispy Japanese inspired vegetable tempura with a savory dipping sauce. This plant based recipe is perfect for a quick appetizer or main dish.

Why You’ll Love This Recipe

This recipe is loved for its simple ingredients and quick preparation. The crispy texture and flavorful sauce make it a crowd pleaser.

Ingredients

  • 1 cup all purpose flour
  • 1 cup ice cold sparkling water
  • 1 teaspoon baking powder
  • 1 sweet potato sliced
  • 1 zucchini sliced
  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • Vegetable oil for frying
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon grated ginger

Instructions

  1. Prepare the vegetables by washing and slicing them into bite sized pieces.
  2. In a large bowl whisk together flour baking powder and cold sparkling water until just combined. Do not overmix.
  3. Heat vegetable oil in a deep pot to 350 degrees Fahrenheit.
  4. Dip vegetable pieces into the batter allowing excess to drip off.
  5. Carefully place battered vegetables into the hot oil frying in batches for 2 to 3 minutes until golden brown.
  6. Remove tempura with a slotted spoon and drain on paper towels.
  7. For the sauce whisk together soy sauce rice vinegar maple syrup and grated ginger in a small bowl.
  8. Serve tempura immediately with dipping sauce.

Nutrition Information

Serving Size: 4 servings

Calories: 385

Protein: 12g

Serving Suggestions

Serve with steamed rice and a side salad for a complete meal.

Recipe Variations

Try using different vegetables like mushrooms green beans or cauliflower. For a gluten free option use rice flour.

Chef’s Tips

Keep the batter cold for the crispiest tempura. Do not overcrowd the pot when frying.

Recipe Details

Prep Time: 10 minutes

Cook Time: 20 minutes

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