Introduction
A delicious plant-based twist on the classic Thai noodle dish, featuring wide rice noodles stir-fried with fresh vegetables in a savory sauce.
Why You’ll Love This Recipe
This recipe is quick, satisfying, and packed with colorful vegetables. The chewy noodles and rich sauce make it a comforting meal that everyone will enjoy.
Ingredients
- 8 ounces wide rice noodles
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 small onion, sliced
- 1 red bell pepper, sliced
- 2 cups broccoli florets
- 1 large carrot, julienned
- 2 cups baby bok choy, chopped
- 3 tablespoons soy sauce
- 2 tablespoons vegetarian oyster sauce
- 1 tablespoon maple syrup
- 1 teaspoon rice vinegar
- 1/4 teaspoon white pepper
- 2 green onions, sliced
- 1/4 cup roasted peanuts, chopped
- Lime wedges for serving
Instructions
- Soak rice noodles in warm water for 20-25 minutes until pliable but not fully soft. Drain well.
- In a small bowl, whisk together soy sauce, vegetarian oyster sauce, maple syrup, rice vinegar, and white pepper. Set aside.
- Heat oil in a large wok or skillet over high heat. Add garlic and stir-fry for 30 seconds until fragrant.
- Add onion, bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
- Add bok choy and drained noodles. Pour sauce over everything and toss to combine.
- Continue cooking for 2-3 minutes, stirring constantly, until noodles are tender and sauce is absorbed.
- Remove from heat and garnish with green onions and peanuts. Serve immediately with lime wedges.
Nutrition Information
Serving Size: 4 servings
Calories: 385
Protein: 12g
Serving Suggestions
Serve hot with extra lime wedges and chili flakes on the side. Pairs well with a simple cucumber salad.
Recipe Variations
Try adding tofu or tempeh for extra protein. Substitute vegetables based on season – zucchini, mushrooms, or snow peas work well.
Chef’s Tips
Do not overcook the noodles – they should be chewy, not mushy. Have all ingredients prepped before starting as this cooks quickly.
Recipe Details
Prep Time: 15 minutes
Cook Time: 10 minutes